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10 Best HIIT Workout Exercises to Burn Calories Fast

High Intensity Interval Training, or as its street name better known as HIIT has been all the craze as of late. You might have heard your co-worker talking about doing HIIT with their trainer and saying how it has changed their...


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Nadal to play ATP Cup in Perth

Rafael Nadal will head to WA this coming January as part of the first ATP Cup, while missing out on hosting Australia, which is set to play its preliminary games in Brisbane.

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